Full Circle, Adele and Post-Italy Hangover
irst, I want to talk about an incredible full circle moment I had and the reality of this post-Italy hangover. When I was at a low point in
My bags are packed. I'm ready to go.
I don’t know what the next eleven days has in store for me, but one thing I do know is that I am going to soak every bit of it in; the momen
The Pivot: Moving Forward After My Husband's Affair
I am here telling my story, because there is hope. And if you are feeling stuck and in need of a pivot, please know that the pivot won’t be
Fight, Flight or Freeze
It's hard to pinpoint exactly when I lost myself, but I'm pretty sure I know how I lost myself and I feel like knowing how we got to a...
Owning My Truth
Why share? Why air your “dirty laundry” you may say? Well…I have no intention of airing my dirty laundry per say, but instead, owning my tru
Quick and Healthy Peanut Butter Protein Balls
Fast and easy recipe for a quick protein boost that tastes delicious. These are adult and kid approved.
3 Reasons You Might Be Failing at "New Year, New You"
These things have helped me not loathe goal setting and resolution making like I did when I was a kid, but that doesn't mean that I don&
A Letter To My Mom: You Should Know You're Not A Superhero
I see you wanting to rescue me from so many of my adult failures and crying because you can’t make everything perfect and painless in my lif
Healthy Easy Chicken Stir Fry
On those nights I need a quick meal that won’t make tons of mess to clean up and that my son will eat; preferably a one-pot meal like this o
Drink Pairings For Imperfect Parenting
Have kids…will drink. I know there are some of you out there that manage to get through parenthood without drinking. God bless your...