6 Things To Stop Apologizing For This Year
There's nothing wrong with apologizing when we have genuinely done something that warrants asking for forgiveness, but how often do we a
13 Time Saving, Healthy Recipes For Busy Moms
As we head into the new year, we all have goals for what we want to accomplish in the next twelve months and for many of us that includes he
Learning To Be Present: A Gift To Myself
As we head into this holiday, I am so excited to actually be present and to let everything melt away that doesn't matter in that moment.
From Heartbreak to Healing: 4 Books That Changed My Life
Over the last year or so of my life I have found comfort, encouragement, motivation and healing from these books. My perspective on my pain
Pick Yourself Up Off The Floor: Surviving Infidelity
When you have been a victimized by someone else's actions and especially when that someone is the person that promised to love you compl
You've Been Cheated On: Now Stop Lying To Yourself
It's my guess that if you are dealing with a spouse or partner's infidelity that you are probably telling yourself one, if not all o
Health, Fitness and Taking Out My Mental Trash
I didn't diet, I just decided who I wanted to be and everything else fell in place. I still indulged because I decided that I was the he
My Top 10 Instant Pot Recipes for Busy Moms
If you are like me and find yourself trying to figure out dinner at 5pm, this is your savior. With the Instant Pot you can have all of those
Why I Chose to Spend Thanksgiving Alone
Self love and taking time for yourself is never wrong. Taking time to heal in whatever way you need is never wrong. It is never selfish, in
My Top 10 Must-Haves For International Travel
What you need to know about how to book your flights cheaper, apps to download, how to pack, what to pack and more...
