Mom Shaming: We're All Guilty, Now Let's Stop
Here's the truth, whether we care to admit it or not, we have ALL mom-shamed. We let our insecurities get the best of us and we judge ot
5 Painless Ways to Prepare For Your Post Holiday Fitness Goals: Part 5
-Make a workout play list that you can't wait to listen to and tell yourself that it's only for the gym.
-Buy something new to work
5 Painless Ways to Prepare For Your Post Holiday Fitness Goals: Part 2
2- Find Your Support System
These are people that you admire, people that will listen without judgement, people that will not belittle your
