Pick Yourself Up Off The Floor: Surviving Infidelity
When you have been a victimized by someone else's actions and especially when that someone is the person that promised to love you compl
You've Been Cheated On: Now Stop Lying To Yourself
It's my guess that if you are dealing with a spouse or partner's infidelity that you are probably telling yourself one, if not all o
Health, Fitness and Taking Out My Mental Trash
I didn't diet, I just decided who I wanted to be and everything else fell in place. I still indulged because I decided that I was the he
Why I Chose to Spend Thanksgiving Alone
Self love and taking time for yourself is never wrong. Taking time to heal in whatever way you need is never wrong. It is never selfish, in
Full Circle, Adele and Post-Italy Hangover
irst, I want to talk about an incredible full circle moment I had and the reality of this post-Italy hangover. When I
was at a low point in